Archive for May, 2009

Excellent “Chicken” Salad

This is a wonderful vegan “chickeny” flavored sandwich spread that is great for school or work lunches. Packed with protein, taste, and crunch it satisfies on every level.

Ingredients:

1- 15 oz. can chick peas, rinse and drain

1 handful mixed almonds and cashews

2 stalks celery, chopped

3 scallions, white and green parts, chopped

4 – 5 Tbsp. Vegenaise

2 tsp. prepared mustard

1/8 tsp. ginger powder

1/8 tsp. Adobo seasoning salt

pepper to taste

Method:

Chop scallions and celery — set aside.

Blend remaining ingredients in food processor ( blend only enough to chop — you want it kind of chunky, not creamy).

Place blended ingredients in a bowl and add chopped scallions and celery. Mix well with a rubber spatula or wooden spoon.

Makes 6 – 8 great sandwiches!

Add comment May 22, 2009


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