Excellent “Chicken” Salad
May 22, 2009
This is a wonderful vegan “chickeny” flavored sandwich spread that is great for school or work lunches. Packed with protein, taste, and crunch it satisfies on every level.
Ingredients:
1- 15 oz. can chick peas, rinse and drain
1 handful mixed almonds and cashews
2 stalks celery, chopped
3 scallions, white and green parts, chopped
4 – 5 Tbsp. Vegenaise
2 tsp. prepared mustard
1/8 tsp. ginger powder
1/8 tsp. Adobo seasoning salt
pepper to taste
Method:
Chop scallions and celery — set aside.
Blend remaining ingredients in food processor ( blend only enough to chop — you want it kind of chunky, not creamy).
Place blended ingredients in a bowl and add chopped scallions and celery. Mix well with a rubber spatula or wooden spoon.
Makes 6 – 8 great sandwiches!
Entry Filed under: recipes. Tags: beans, easy, lunch, quick, recipe, salad, sandwich, vegan, vegetarian.
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